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| Modalities of Behavior( BASIC ID): |
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| Problem Definition , Lazarus, 1976 |
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| • | 1. Behavior - What things do you do
or what |
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| habits
do you have that reduce your academic, |
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| social,
or interpersonal performance? |
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| • | 2. Affect - These are your emotional states. |
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| What
feelings and emotions do you have that |
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| are
troublesome, that you believe interfere |
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| with
your performance? |
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