upLIFTing Workshop
Start Date/Time:
September 05, 2023 at
4:00 PM
End Date/Time:
September 26, 2023 at
5:00 PM

Rise Up with upLIFTing: Your Beginner's Guide to Strength Training!
Don't know the first thing about strength training? Fear not! Join us for upLIFTing - a small group workshop designed to empower beginners in the art of weightlifting. Get ready to unleash your potential, boost your confidence, and build your strength from the ground up.
What to Expect:
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- Expert Instruction: Learn from experienced trainers who have a passion for helping beginners succeed.
- Safe & Supportive Environment: Practice proper form and technique in a small group setting. Build your confidence and feel at ease.
- Beginner-Friendly: Designed with your fitness level in mind. No prior lifting experience required!
- Reserve Your Spot: Want to secure your spot ahead of time? Reserve your slot for just $5 (students) or $10 (SFC members).
- Walk-Ins Welcome: Come on by! The workshop is free for all walk-ins.
- Invest in your strength and take the first step towards unlocking your potential. Join us for upLIFTing - your beginner's guide to strength training.
Sculpt your body, uplift your spirits. Sign up or drop in today!