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| • | 8.Making
to do list on a daily basis |
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| • | 9.Eating
breakfast while getting ready for school |
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| • | 10.Reducing
napping |
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| • | 11.Eat
only when hungry |
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| • | 12.Reduce
excessive gossiping on the telephone |
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| • | 13.Reduce
excessive listening to music |
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| • | 14.Group routine
activities when possible
and do on
one |
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| day,
for example, shopping, house cleaning, cooking, ironing, |
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| washing
clothes |
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