•
• 1.
Deciding what to wear the night before
• 2. Only allow myself 1 hour or a specific
time to get ready
• for
school
• 3. Using
the telephone to find locate products instead
of
• running around town
• 4. Setting
the clock at the exact time instead of
5 minutes
•
early
• 5. Getting up when the alarm goes off the
first time
• 6. Using
a calendar to keep important
appointments,
•
assignments, etc. and referring
to it daily
• 7. Watching very little television for
pleasure
•