This test is also referred to as a resting metabolic rate test.
This test measures the amount of calories you burn at rest and what percent of these calories come from fat and carbohydrate. This is a useful test in determining daily energy needs and helping with weight management.
This helps an individual determine their basic caloric requirement. From this you can determine accurate daily calorie amounts to help with weight management.
Expectations
You will lay quietly for 30-45 minutes while breathing through a mask which is attached to our metabolic analyzer.
Preparation
Please refrain from exercising for at least 24 hours before the test.
Please do not consume any food or caffeine for at least six hours before this test.
Results
A technician will analyze and email you your results.
