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Counseling Services
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Stress Management (SUNY at Buffalo)

Coping with Stress (University of Iowa)

Center for Anxiety and Stress Treatment 

Social Anxiety Home Page

Panic Disorder Home Page 

General Anxiety Home Page 

Anxiety and Panic Resource 

Time Management (University of Iowa)

Preventing Perfectionism (SUNY at Buffalo)

Books on Anxiety and Worry

  • The Imp of the Mind by Lee Baer
  • Getting Control by Lee Baer
  • Mastery of your Anxiety and Worry by David H. Barlow & Michelle G. Craske
  • Mastery of your Anxiety and Worry 2nd Edition by David H. Barlow, Michelle G. Craske & Richard E. Zinbarg
  • Worry by Edward M. Hallowell

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