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Counseling Services
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Stress Management ( SUNY at Buffalo)

Coping with Stress ( University of Iowa)

Center for Anxiety and Stress Treatment

Social Anxiety Home Page

Panic Disorder Home Page

General Anxiety Home Page

Anxiety and Panic Resource

Time Management ( University of Iowa)

Preventing Perfectionism ( SUNY at Buffalo)

Books on Anxiety and Worry

  • The Imp of the Mind by Lee Baer
  • Getting Control by Lee Baer
  • Mastery of your Anxiety and Worry by David H. Barlow & Michelle G. Craske
  • Mastery of your Anxiety and Worry 2nd Edition by David H. Barlow, Michelle G. Craske & Richard E. Zinbarg
  • Worry by Edward M. Hallowell

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