2008 Indoor: All-GLVC First Team...GLVC Track Athlete of the Week 2/11/2008...Member of 4x400 meter relay team that set a new GLVC record and won the GLVC Championship with a time of 3:17.88...Placed second at the GLVC Indoor Championships in the 200 meter dash with a time of 22.41...Won the 400 meter dash at the GLVC Indoor Championships with a time of 48.63...Member of the group that won the GLVC Indoor Championships 4x200 meter relay with a time of 1:25.42...
2007: Only Cougar to be an All-American at both the NCAA Indoor and NCAA Outdoor Championships ... Placed fifth in the 400-meter dash at the NCAA indoor championships ... Also qualified for the NCAA meet at 200 meters, placing 12th in the preliminary heats ... Led off the 1,600-meter relay to All-American honors at the NCAA Outdoor Championships, helping the team to sixth place nationally ... Earned All-American honors for his fifth-place finish at the Outdoor Championships ... Named the GLVC Outdoor Athlete of the Year after winning at both 200 meters and 400 meters ... Won the GLVC Indoor 200-meter title and also was All-GLVC with a second-plce finish at 400 meters ... 2006: Set school records in the 200 and 400 meter dash during the indoor and outdoor seasons ... During the indoor season he ran a 22.12 in the 200 meter to earn the school record winning the Illinois Invitational ... He also ran a time of 48.96 in the 400 meter during the Illinois Invite ... He then set a school record in the 400 meter (banked) at the Hoosier Relays ... Rose continued to set school records during the outdoor season in the 200 meter and 400 meter ... He set a school record in the outdoor 200 meter at the GLVC outdoor championships with a time of 21.60 ... He then set the outdoor 400 meter school record of 46.49 at the NCAA outdoor championships were he won All-American honors ... 2005:Gained All-American status in the indoor and outdoor seasons with the 4x400 meter relay team ... NCAA Outdoor Qualifier at 400 meters ... Helped set indoor and outdoor school records in the 1,600 meter relay on Mar. 12 (3:14.78) at the NCAA Indoor Championships and on May 27 (3:09.65) at the NCAA Outdoor Championships ... GLVC Champion during indoor and outdoor seasons in the 4x400 meter relay ... Set school record during the indoor season in the 200 meters with a time of 22.18 ... Place second at 200 meters (22.30) and third at 400 meters at the GLVC Indoor Championships ... Finished second in the 400 meters (47.42) and fifth in the 200 meter dash at the GLVC Outdoor Championships ...
Notes: Letterwinner in track and wrestling at Kankakee High School ... Two-year captain
of the track team ... Finished sixth in the 400 meters at state with a time of 47.6 seconds ...
Two-time sectional champion in the 400 meters ... Sectional champion in the 200 meters ...
MVP of the track team his junior year ... High honor roll member ... Ran for the Kankakee track
club ... Born: September 14, 1985 … Projected Major: Computer Management and Information Systems.
